Optimize Health

Listen to your Body

Connect with Nature

Natural Birth Control

Hormonal Harmony is a mother-daughter team that aims to reconnect us to our bodies and our cycles to increase health, happiness and personal power.

We use the model of a healing circle, a sacred and safe space of vulnerability, authenticity and compassion, to educate and share wisdom that will allow us to heal our physical bodies and step into our fullest potential.

Now more than ever we need to be healthy, strong, living fully in our power and in tune with nature’s rhythms. We must lead this generation and parent the next. When we commit to own healing, we heal our families, our communities and our environment. Join us on this mission to connect with our bodies, our cyclical rhythm and our personal and collective health.


Community Events

Health & Lifestyle Coaching

Our Blog