Listen to your Body
Connect with Nature
Natural Birth Control
We use the model of a healing circle, a sacred and safe space of vulnerability, authenticity and compassion, to educate and share wisdom that will allow us to heal our physical bodies and step into our fullest potential.
Now more than ever we need to be healthy, strong, living fully in our power and in tune with nature’s rhythms. We must lead this generation and parent the next. When we commit to own healing, we heal our families, our communities and our environment. Join us on this mission to connect with our bodies, our cyclical rhythm and our personal and collective health.
Recently I asked my instagram followers for their questions around natural birth control and the ins and outs of Fertility Awareness. We got a lot of juicy ones! Here are the first few and stay connected for more! Why does FAM get such a bad rep? How accurate is it...
I am one of very few women that have never used any form of hormonal or pharmaceutical contraception. Out of hundreds of women that I’ve met on and offline, I’ve met about 4 that are in the same situation as me! This means that I have had nearly 15 years of using...
I've decided to give up sex for a few months. Well not all sex. And certainly not orgasms. Orgasms in fact, are a daily requirement of this model (at least in my version). But the sex that involves a penis to be sex? Yep, that's the kind of sex I need a break from....