Homemade Beeswax Candles

Homemade Beeswax Candles

Have you ever wondered what candles are made from? What they’re burning and what you’re inhaling? Conventional candle wax is made from paraffin and derived from fossil fuels. Yep, they’re basically petrol made solid. Should we be inhaling burning petrol? When candles...
Natural Pain Relief for Period Pain

Natural Pain Relief for Period Pain

Many of us have an hormonal imbalance and the same, or similar, root cause can manifest in a multitude of different symptoms in each of us. Since I started my period at age 13, severe cramps have been my major symptom. My mom, although not as educated then as she is...
Summer Menu

Summer Menu

There are plenty of reasons to be celebrating at this time of year – the beautiful Cape Town weather is just one of them. This is the menu for our summer garden party coming up this weekend. Of course we may edit a few things, depending on what available at the...