> Salads | Hormonal Harmony
Moroccan Lemons

Moroccan Lemons

Preserving lemons is a process of lactic acid fermentation that turns them into a delicious pro-biotic food filled with essential vitamins and minerals, the most important one being, FOLATE! Although many people know folic acid , or should I say folate, being high in...
Quick Pickle

Quick Pickle

I was inspired to make this after spending three months on the Galapagos Islands with my partner. Vegetables are not abundant there, especially in restaurants but there is almost always a jar of pickled vegetables on the tables. I would load up my plate with the...
Asian Cabbage Salad

Asian Cabbage Salad

Ingredients: For the Salad 1 cup red cabbage. Thinly sliced 1 cup green cabbage. Thinly sliced 4x spring onions. Finely chopped 1/2 cup steamed green beans, thinly sliced 1 cup rocket. Chopped 1-2T sesame seeds, lightly toasted 1 Avocado coarsely diced or...