These programs have been designed to facilitate and support your path to hormonal harmony. Each one supports a different phase of life that may need some extra attention.

1 x 15 minute discovery call included

General payment plan: 60% upfront with the remainder payable at follow-ups; other payment plans are available

Blood test advice and analysis R450

  • 1 x 30-minute session
  • Answers to nutrition questions
  • 1 x follow up email or phone call
  • Cost of tests not included

Blood test analysis package R1150

  • 3 x 30-minute sessions
  • Testing advice and further testing recommendations
  • Answers to nutrition questions
  • Cost of tests not included

3 month hormone balance basics R2750 (worth R3000)

  • 1 x intake session (75 mins)
  • 3 x monthly follow-ups (50 minutes)
  • 1 x follow up email (3 – 6 months later)
  • Nutrition, supplement & testing guidance with Beatrice
  • Cycle awareness and life coaching with Nicola
  • Monthly cycle support box

6 month total hormone reset R4650 (worth R4950)

  • 1 x intake session (75 mins)
  • 4 x monthly follow-ups (50 mins), including blood test analyses and recommendations
  • Intro to charting for health reasons (BBT thermometer included)
  • Nutrition, supplement & testing guidance with Beatrice
  • Cycle awareness and life coaching with Nicola
  • 1x home visit “hormone makeover”
  • 1x follow up email (3 – 6 months later)
  • Bi-monthly cycle support box

3-month transition off / recovery from synthetic hormones R3350 (worth R3750)

  • 1 x intake session (75 mins)
  • 3 x monthly follow ups (50 mins)
  • Nutrition, supplement and testing guidance with Beatrice
  • Cycle awareness and life coaching with Nicola
  • 1 x additional follow up appointment (3-6 months later)
  • 3 x monthly supply of seeds for seed cycling

6-month healthy baby-making: preparing for, during pregnancy and postpartum R6250 (worth R6750)

  • 1 x intake session (75 mins)
  • 6 x monthly or bi-monthly follow-ups, including blood test analyses and further recommendations (50mins)
  • Understanding male and female fertility factors
  • Extra: DUTCH test for full hormone panel analysis (approx R5000)
  • Nutritional & supplement support with Beatrice
  • Cycle awareness and life coaching with Nicola
  • 1x home visit “toxin-free baby-proofing”
  • Intro to charting for conception (BBT included), lactational amenorrhea (delay the return of fertility postpartum) and postpartum contraception
  • Personalized monthly or bi-monthly support box

3-month peri-menopause and menopause support R2250 (worth R2550)

  • 1 x intake session (75 mins)
  • 2 x monthly follow-ups (50 minutes), including blood test analysis
  • Additional support via email
  • Nutrition, lifestyle and supplement support
  • Monthly cycle support box